There are many advantages to online life coaching. For starters, one of the biggest benefits is the convenience of online coaching, it allows you to access coaching session's if you are home, at work, in your car or even away for business. Online coaching also decreases the stigma associated to working with a professional for personal growth, you are able to keep your anonymity and your privacy. Many of us are guarded when we first go meet with a professional, having online coaching gives you the safety and comfortability to receive coaching from where you are most comfortable.
Initial Appointment: Our initial session will be approximately 60-75 minutes, and we will meet via telehealth, video, or phone session. During this first session, we will get to know each other, discuss where you feel stuck in your life, what has worked versus hasn’t worked, as well as create concrete goals to work on in sessions.
Follow-up Appointments: After our initial session, it is essential to establish a weekly or bi-weekly meeting time. This initial consistency is crucial as we begin to work together. Each session moving forward will be approximately 45-60 minutes, and we will work to find a time that is convenient for you. In these sessions we will go over your history discussing life events that have shaped who you are. Sessions forward we will create a concrete individual plan to work towards your goals.
Online coaching with Jessica Rebelo
Online coaching with Ron Lombardi
Online coaching with Ché Greeff
Jessica is absolutely amazing. She helped me in more ways than one. I looked forward to each session with her. She pushed me out of my comfort zone, encouraged me, and really helped me grow as an individual and in my relationship. She is someone I still keep in touch with because I am so excited to share with her how far I have come. I can't thank her enough for all her help and support over the years.-